The Published Work
Four books written to meet you where you are.
In the quiet moments, the challenging seasons, and the turning points.
Practical, personal, and built to be used daily.
Self-Worth Series · Book 1
A 60-Day Guide to Self-Improvement
This journal gives you the opportunity to step into your true self-worth — the steady, unshakable knowing of your value, of who you are and what you bring to your life. With self-worth, you stand behind that value fully and live your life from that place.
Using six important life themes, this journal helps you rekindle your love of self, welcome acceptance into your life, let go of what no longer serves you, build real self-confidence in who you are, and hold true to your own principles and boundaries.
This journal follows a powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with an in-depth discovery session — questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.
Self-Worth Series · Book 2
A 60-Day Guide to Self-Improvement
This journal gives you the opportunity to step into your true self-worth — the steady, unshakable knowing of your value, of who you are and what you bring to your life. With self-worth, you stand behind that value fully and live your life from that place.
Using six important life themes, this journal helps you build real self-confidence in who you are, hold firm to your own principles and boundaries, and let go of what no longer serves you — while, underneath it all, strengthening your love of self and accepting who you are now, and everything you've lived through.
This journal follows a powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with an in-depth discovery session — questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.
The Self-Worth Series
Whether you gift one or read them both, the Self-Worth Series was written to go deeper than self-help — into the root of how you see yourself.
Mindfulness Series · Book 3
A 60-Day Guide to Self-Improvement
This journal gives you the opportunity to step into true mindfulness — a heightened self-awareness where you and your mind become one, and every choice you make is made on purpose, chosen deliberately, living from your conscious self.
Using six important life themes, this journal helps you rediscover who you are beneath every relationship and every experience, reconnect with yourself and your own body, build the kind of support within yourself that never depended on someone else, honor your own feelings and your own boundaries, become whole again after a relationship that asked you to split yourself into pieces, and trust your own perception of reality again, on your own terms.
This journal follows the same powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with in-depth discovery questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.
Mindfulness Series · Book 4
A 60-Day Guide to Self-Improvement
This journal gives you the opportunity to step into true mindfulness — a heightened self-awareness where you and your mind become one, and every choice you make is made on purpose, chosen deliberately, living from your conscious self.
Using six important life themes, this journal helps you sharpen your perception of reality. It helps you honor who you are, your strengths, your power, and your values. It helps you become whole and solid after challenging life experiences. This journal also helps you support every part of yourself — your mind, your body, and your spirit — while, underneath it all, connecting with yourself on a deeper, more holistic level, discovering every side of who you are, the good, the bad, and everything in between.
This journal follows a powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with an in-depth discovery session — questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.
The Mindfulness Series
Whether you gift one or read them both, the Mindfulness Series was written to bring you back to yourself — one present, conscious moment at a time.
Reader Stories
What readers around the world are saying about the journals.
“This book is very well done. I like the process, and more importantly I benefit from the approach.”
“It’s as if Kris is holding my hand as I journey through my self-discovery. I had to get all 4 books so my love could also be on this journey with me. Thanks for this gem, Kris!”
“Writing in this journal has helped me grow so much as a person. The prompts are thoughtful, deep, and genuinely change how you see yourself over time. I’m on my second run-through.”
All four books are available worldwide on Amazon in paperback.
Written by Kris Jobson
Transformational Guide · Spiritual Teacher
Creator of the 21 Day Self-Worth Builder