The Books of Kris Jobson

The Published Work

Words That Change the Way
You See Yourself

Four books written to meet you where you are.

In the quiet moments, the challenging seasons, and the turning points.

Practical, personal, and built to be used daily.

Daily Self-Worth Journal for Women

Self-Worth Series · Book 1

Daily Self-Worth Journal
for Women

A 60-Day Guide to Self-Improvement

This journal gives you the opportunity to step into your true self-worth — the steady, unshakable knowing of your value, of who you are and what you bring to your life. With self-worth, you stand behind that value fully and live your life from that place.

Using six important life themes, this journal helps you rekindle your love of self, welcome acceptance into your life, let go of what no longer serves you, build real self-confidence in who you are, and hold true to your own principles and boundaries.

  • Rekindle your love of self
  • Welcome acceptance into your life
  • Let go of what no longer serves you
  • Build real self-confidence in who you are
  • Hold true to your own principles and boundaries

This journal follows a powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with an in-depth discovery session — questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.

What’s Inside
  • The Six Life Themes, sixty days: Self-Love, Acceptance, Letting Go, Self-Confidence, Principles & Boundaries, Self-Worth
  • A guided meditation every week, helping you unhook from old stress and tension, one week at a time
  • Transformative affirmations paired with in-depth discovery questions that help you unmask, witness, and feel what's really there
  • Investigation prompts that help you trust and reclaim your own voice
  • Designed for 10–15 minutes a day — so real change has room to take root
Get it on Amazon →
Daily Self-Worth Journal for Men

Self-Worth Series · Book 2

Daily Self-Worth Journal
for Men

A 60-Day Guide to Self-Improvement

This journal gives you the opportunity to step into your true self-worth — the steady, unshakable knowing of your value, of who you are and what you bring to your life. With self-worth, you stand behind that value fully and live your life from that place.

Using six important life themes, this journal helps you build real self-confidence in who you are, hold firm to your own principles and boundaries, and let go of what no longer serves you — while, underneath it all, strengthening your love of self and accepting who you are now, and everything you've lived through.

  • Build real self-confidence in who you are
  • Hold firm to your own principles and boundaries
  • Let go of what no longer serves you
  • Strengthen your love of self
  • Accept who you are now — and everything you've lived through

This journal follows a powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with an in-depth discovery session — questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.

What’s Inside
  • The Six Life Themes, sixty days: Self-Love, Acceptance, Letting Go, Self-Confidence, Principles & Boundaries, Self-Worth
  • A guided meditation every week, helping you unhook from old stress and tension, one week at a time
  • Transformative affirmations paired with in-depth discovery questions that help you unmask, witness, and feel what's really there
  • Investigation prompts that help you trust and reclaim your own voice
  • Designed for 10–15 minutes a day — so real change has room to take root
Get it on Amazon →

The Self-Worth Series

Two Journals. One Mission.

Whether you gift one or read them both, the Self-Worth Series was written to go deeper than self-help — into the root of how you see yourself.

Self-Worth Journal Series
Daily Mindfulness Journal for Women

Mindfulness Series · Book 3

Daily Mindfulness Journal
for Women

A 60-Day Guide to Self-Improvement

This journal gives you the opportunity to step into true mindfulness — a heightened self-awareness where you and your mind become one, and every choice you make is made on purpose, chosen deliberately, living from your conscious self.

Using six important life themes, this journal helps you rediscover who you are beneath every relationship and every experience, reconnect with yourself and your own body, build the kind of support within yourself that never depended on someone else, honor your own feelings and your own boundaries, become whole again after a relationship that asked you to split yourself into pieces, and trust your own perception of reality again, on your own terms.

  • Rediscover who you are beneath every relationship
  • Reconnect with yourself and your own body
  • Build support within yourself that never depended on anyone else
  • Honor your own feelings and your own boundaries
  • Become whole again
  • Trust your own perception of reality again

This journal follows the same powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with in-depth discovery questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.

What’s Inside
  • The Six Life Themes, sixty days: Discovery, Connection, Support, Honor, Wholeness, Perception
  • A guided meditation every week, helping you unhook from old stress and tension, one week at a time
  • Transformative affirmations paired with in-depth discovery questions that help you unmask, witness, and feel what's really there
  • Investigation prompts that help you trust and reclaim your own voice
  • Designed for 10–15 minutes a day — so real change has room to take root
Get it on Amazon →
Daily Mindfulness Journal for Men

Mindfulness Series · Book 4

Daily Mindfulness Journal
for Men

A 60-Day Guide to Self-Improvement

This journal gives you the opportunity to step into true mindfulness — a heightened self-awareness where you and your mind become one, and every choice you make is made on purpose, chosen deliberately, living from your conscious self.

Using six important life themes, this journal helps you sharpen your perception of reality. It helps you honor who you are, your strengths, your power, and your values. It helps you become whole and solid after challenging life experiences. This journal also helps you support every part of yourself — your mind, your body, and your spirit — while, underneath it all, connecting with yourself on a deeper, more holistic level, discovering every side of who you are, the good, the bad, and everything in between.

  • Sharpen your perception of reality
  • Honor who you are — your strengths, your power, your values
  • Become whole and solid after challenging experiences
  • Support every part of yourself — mind, body, and spirit
  • Discover every side of who you are

This journal follows a powerful method — The Identity Reclaim Method — a deliberate, crafted sequence that carries you, step by step, seamlessly, from who you are right now to who you're becoming. Every week brings a guided meditation built to help you unhook from the old stress and tension left behind by past relationships and experiences. The days in between pair transformative affirmations with an in-depth discovery session — questions built to help you unmask, witness, and feel what's really been running underneath: the patterns, the behaviors, the history. Following this method, day after day, for sixty days, is what gives you the continuity to trust what's true again, rewrite old beliefs, and reclaim a new kind of empowerment — a technique you carry with you, ready to use again, long after the sixty days are done.

What’s Inside
  • The Six Life Themes, sixty days: Discovery, Connection, Support, Honor, Wholeness, Perception
  • A guided meditation every week, helping you unhook from old stress and tension, one week at a time
  • Transformative affirmations paired with in-depth discovery questions that help you unmask, witness, and feel what's really there
  • Investigation prompts that help you trust and reclaim your own voice
  • Designed for 10–15 minutes a day — so real change has room to take root
Get it on Amazon →

The Mindfulness Series

Two Journals. One Mission.

Whether you gift one or read them both, the Mindfulness Series was written to bring you back to yourself — one present, conscious moment at a time.

Daily Mindfulness Journal for Women Daily Mindfulness Journal for Men

Reader Stories

From the Books — Amazon Reviews

What readers around the world are saying about the journals.

★ Amazon Review
★★★★★

“This book is very well done. I like the process, and more importantly I benefit from the approach.”

Bill D.
Verified Purchase
★ Amazon Review
★★★★★

“It’s as if Kris is holding my hand as I journey through my self-discovery. I had to get all 4 books so my love could also be on this journey with me. Thanks for this gem, Kris!”

Michelle
Verified Purchase
★ Amazon Review
★★★★★

“Writing in this journal has helped me grow so much as a person. The prompts are thoughtful, deep, and genuinely change how you see yourself over time. I’m on my second run-through.”

Karen T.
Verified Purchase

All four books are available worldwide on Amazon in paperback.

Kris Jobson

Written by Kris Jobson
Transformational Guide · Spiritual Teacher
Creator of the 21 Day Self-Worth Builder